Diwali health tips
WebStay well-hydrated: Diwali parties, late nights and eating foods which are high in fats and sugars could cause dehydration leading to acidity and headaches. Make it a point that you have a bottle... WebOct 25, 2024 · Going green this Diwali can help you reduce and avoid pollution, and reduce the ill-effects it has on your health. You can also gift plants like kitchen herbs, Feng Shui plants, bonsai, terrariums that keep indoor air clean to …
Diwali health tips
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WebOct 16, 2024 · People with the health conditions of asthma, heart patients, hypertension, and others should stay inside. Avoid bursting crackers This Diwali, say no to …
WebOct 31, 2024 · Swap Butter For Healthy Oil Alternatives Home cooking allows you to choose the amount and type of ingredients. For instance, if you are making butter chicken at home for Diwali party, replace... WebOct 16, 2024 · People with the health conditions of asthma, heart patients, hypertension, and others should stay inside. Avoid bursting crackers This Diwali, say no to firecrackers. But if you are someone whole loves crackers and your children want to burn some then use green crackers instead of ordinary ones.
WebOct 13, 2024 · Diwali is intimately associated with sweets, hence it becomes very tough to say “no”. However, don’t forget that sweets are loaded with calories, which will make you gain some extra kilos. Being a sweet glut will also instantly raise your blood sugar level as well. Drink plenty of water to detox your system and prevent indigestion. iStock 3 /7 WebOct 12, 2024 · Eat fiber every day. You can combat bloating and constipation – and take care of your heart – by consuming more soluble fiber, which is found in foods …
WebNov 19, 2024 · Drinking detox water consisting of fruits or veggies rich in vitamin C helps burn calories. Having these drinks early in the morning on an empty stomach can prove …
WebOct 22, 2024 · Diwali is just around the corner, and in India, it is all about eating! It's the time of the year when we meet family and friends and consume varieties of festive sweets and snacks. During the festival, the delicious sweets and dishes are mouth-watering and lip-smacking and simply leave us wanting more. However, oily, sweet foods can lead to … indiginus the banjoWebOct 26, 2024 · Health Advisory: 6 tips for a safe and healthy Diwali celebration. Here is how you can avoid polluting the city and celebrate a green Diwali! Salt candles. Salt crystal candles reduce pathogens, airborne irritants and other allergens by pulling out water vapours of the air. Himalayan natural pink salt is itself a purifier that works miraculously. indiginus the fiddleWebOct 16, 2024 · 13 healthy eating tips for you to stay fit. 1. Moderation is the key while eating your favourite delicacies during the festivals. Portion control can help you keep a check … lockwell removalsWebOct 20, 2024 · Swap The Salty Nuts With Raw Nuts. Keeping a watchful eye on the salt cravings is just as important as watching out for the sweet tooth. Reduce salt intake; swap salted nuts for raw nuts since they... indiginus - the resonatorWebOct 7, 2024 · 22 Safety and Health Tips to Celebrate Diwali for Kids The first and foremost safety tip for Diwali comes for bursting firecrackers. Kids should burst firecrackers only under the supervision of adults. Do not hold infants and younger kids while bursting crackers, make them enjoy the scene from distance. lockwell outwardWebJul 11, 2024 · Yoga is definitely one of the ways to stay healthy during Diwali. 2. Healthy breakfast is important Have a high fiber/ healthy breakfast to ensure high energy throughout the day. This means you do not start indulging in the Diwali sweets and snacks early on in the morning. 3. Balance what you eat through the day lockwell nottinghamWebOct 22, 2024 · Diwali 2024: Tips to stay healthy during Deepavali festivities. Beetroot is low in calories and high in fibre content. So, make a delicious beetroot salad and add it to … lockwells altrincham